3. Likhita: This can be the penned repetition from the mantra that requires the practitioner to write down the mantra continuously in a very notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s influence by means of equally Bodily and psychological engagement. https://kameronvhnnm.blogunok.com/39625251/kali-no-further-a-mystery