This level of processing won't considerably alter the nutritional worth of the foods, actually, occasionally it can help to maintain it for lengthier amounts of time. Muesli is definitely the healthier version of granola. Dried, toasted oats with fruit and nuts or seeds is an ideal topper for protein-abundant yogurt. https://gunnerzrerc.blog4youth.com/33736061/healthy-gums-vs-unhealthy-an-overview