, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.” Ultimately, meditation is https://852-hz-chakras55666.bloggadores.com/31129010/sound-bath-coisas-para-saber-antes-de-comprar