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The Benefits of the Keto Diet

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By significantly cutting carbs and increasing fat consumption, the body goes into a metabolic state called ketosis. One of the primary benefits of the Keto Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|Additionally, many followers of the https://customize-puzzles-online70470.bloggazzo.com/28107581/keto-diet-for-beginners

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