Grasping the relationship between the **ketogenic diet and cholesterol levels** is a topic of much discussion and research. Many studies suggest that the **ketogenic diet** can improve **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://damieniugrc.ja-blog.com/28496177/the-effects-of-keto-on-cholesterol-a-comprehensive-guide